Online Coaching
£80 per month
Online Coaching is an option for those who would like access to a Personal Trainer but cannot attend 1-2-1 sessions or would like the flexibility of working out in their own home or gym of their choice.
The service provided to those who choose online coaching includes
What ever your goals we will work together to achieve them, you're not on your own any more!
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45 min initial phone consultation
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Access to the TrueCoach app
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Custom workout plan suited to your needs
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Daily contact with myself through the app
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Access to the whatsapp support group
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Nutrition advice & template
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Free guide to calories