Online Coaching

£80 per month 

Online Coaching is an option for those who would like access to a Personal Trainer but cannot attend 1-2-1 sessions or would like the flexibility of working out in their own home or gym of their choice. 

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The service provided to those who choose online coaching includes

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What ever your goals we will work together to achieve them, you're not on your own any more!

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• 45 min initial phone consultation

• Access to the TrueCoach app

• Custom workout plan suited to your needs 

• Daily contact with myself through the app

• Access to the whatsapp support group

• Nutrition advice & template

• Free guide to calories