Goal - Get Fitter & Lose 9lbs
"When I first came to Michael I was unsure on what I was able to do, Michael broke everything down and showed me I was capable. I have lost 3lbs in 3 weeks and I have never felt better Mentally and Physically. Am really looking forward to the Group Fitness for the over 50's"
Shirley 66 Grateley
Goal - Regain confidence and become a happier me
"In my first 4 weeks working with Michael I have already started to notice a change in mindset towards my eating and lifestyle, his home workouts really get me focusing on the basics. My confidence is finally coming back. I am starting to believe in myself and achieve my goals in everything"
Rebecca 33 Whitchurch
Goal - Loss 7lbs and General fitness
"Michael's motivation to help me has been second to none, his daily goal setting early in the morning gets me ready to challenge the day. Hitting and exceeding my goals now, cant wait for more intense workouts to come"
Steve 48 Thruxton